Telehealth Therapy Iowa | Online Counseling Statewide | Heart & Vine Counseling
Heart & Vine Counseling — Iowa

Telehealth Therapy in Iowa

Secure online counseling available statewide — same quality care as in-person, from the comfort of your own space

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Quality Therapy, Wherever You Are in Iowa


Whether you live in Des Moines, Altoona, Pleasant Hill, Ankeny, Ames, Iowa City, or anywhere else in Iowa, you can access the same high-quality, DBT-based counseling that I provide in person in Colfax — through secure, HIPAA-compliant video sessions.

Telehealth isn't a lesser version of therapy. For many clients, it's actually better — more convenient, more accessible, and easier to fit into a busy life. The skills you learn in a telehealth session work just as well in your real environment, because that's exactly where you'll be practicing them.

Available statewide across Iowa. I am licensed in Iowa and can provide telehealth services to any client located within the state of Iowa at the time of their session.

Why Clients Choose Telehealth


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Comfort of Home

Connect from your own space — your couch, your car, your office. No commute, no waiting room, no parking.

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Flexible Scheduling

Easier to fit into a busy schedule — especially for parents, students, or people with demanding jobs.

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Access Across Iowa

No matter where you live in Iowa, you can work with a therapist who specializes in DBT and faith-based counseling.

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Private & Secure

All sessions are conducted through a HIPAA-compliant platform — your privacy is fully protected.

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Less Anxiety About Therapy

For clients with anxiety or social anxiety, starting therapy from home can feel much less intimidating.

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Great for Teens

Many teens prefer connecting from their own room — it can feel safer and more natural than an office setting.


How Telehealth Sessions Work


  1. Schedule Your Session Request an appointment through the contact form or online portal. I'll confirm your session and send you a secure link.
  2. Complete Intake Paperwork You'll receive a Client Portal invitation to complete all intake forms securely before your first session.
  3. Find a Private Space All you need is a private location, a device with a camera and microphone, and a reliable internet connection.
  4. Join Your Session Click the secure link at your session time. No app download required — it works directly in your browser.

What I Treat via Telehealth


Anxiety & Panic Trauma & PTSD Depression Life Transitions Identity & Self-Worth Teen Mental Health Grief & Loss Faith & Spirituality Chronic Stress Emotion Regulation

Telehealth FAQ


Is telehealth therapy as effective as in-person therapy?

Yes — research consistently shows that telehealth therapy is as effective as in-person therapy for most mental health concerns, including anxiety, depression, and trauma. The therapeutic relationship, which is the most important factor in therapy outcomes, translates well to video sessions.

What do I need for a telehealth session?

You need a private location, a device with a camera and microphone (phone, tablet, or computer), and a reliable internet connection. That's it — no special software or app download required.

Is my telehealth session private and secure?

Yes. All sessions are conducted through a HIPAA-compliant video platform. Your session is encrypted and private. The most important thing on your end is finding a private space where you won't be overheard.

Can I switch between in-person and telehealth?

Absolutely. Many clients mix in-person and telehealth sessions depending on their schedule and preference. Just let me know what works best for you.

Are telehealth sessions covered by insurance?

Most insurance plans that cover in-person therapy also cover telehealth. I'm currently in-network with Wellmark Blue Cross Blue Shield. Check with your insurance provider to confirm your telehealth benefits.

Start Therapy from Anywhere in Iowa

No commute. No waiting room. Just quality, DBT-based counseling from the comfort of your own space.

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